My Career

We’re bombarded with messages about ‘Creating the New You'. Yet many are entrenched in deep patterns of behaviour that become the norm. This blog will help you bring about real sustained change.

You've probably experienced a mood enhancement from walking. While we have a propensity for idleness, we always feel better when we are active.

Standing out culturally or structurally (but not both) will get you ahead of the pack.

To get that ideal role, there’s one word that can transform your resume to impress the hiring manager. ‘Which’ - followed by an explanation.

How healthy is your career? Take our Career Health check to find out where you should be paying more attention. It is based on 7 career dimensions.

Commuting affects our psychological wellbeing, increasing our chances of mental illness, decreasing our happiness and impacting sleep patterns.

So you want to be more assertive? Then focus on your words, and your body.

Computer scientist and author Cal Newport has interviewed musicians, programmers, screenwriters and venture capitalists who love their work. His conclusion? “Follow your passion” is flawed advice.